
Jaweed Shuja
Nov 27th 25

Jaweed Shuja
Nov 27th 25
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Remote work offers flexibility but often harms physical, mental, and emotional health if not managed properly. This article explains practical, science-backed strategies tech professionals can use to stay healthy, active, and balanced while working from home.

A deeply researched look at the rising global mental-health crisis, why cases are increasing in 2025, how modern life is fueling emotional burnout, and the practical steps individuals and families can take to protect their mental well-being.